Tidbits from Lauttasaari

Here i am, where are you?

I went swimming yesterday evening for the first time in almost a year. I had a headache, i was tired, but i dragged myself there nonetheless. Iw as rewarded, it felt really good, and even though i am sore today i am really happy i went, i will go again. It seems to be a question of allowing oneself to actually go, and then flow with it.